BLOOD GROUP DIET UNDER WAY | DIET BY BLOOD

Blood type is closely related to the food we eat. According to dr. Peter Dadamo, author of Eat Right For Your Type, a chemical reaction will occur between the blood with the food you eat. This reaction is part of your genetic inheritance. The reaction is triggered by the presence of lectins.

Most of the lectin found in food are not harmful to life, but it can still cause problems, especially if the lectin is specific to a particular blood type. You can solve this by adjusting the blood with the food you eat.

Appropriate blood type diet can restore your body's natural rhythm. You can follow a diet that has been scientifically prepared in accordance with your body's cellular profile. Each food group is divided into 3 categories, namely, the food was very beneficial (food that acts as a drug), allowable foods (foods that are not harmful for blood type), and the food should be avoided (foods that act as poison).

Blood Type O

Blood type O is the oldest blood type in human history. The gene for blood group O evolved at a point when human civilization shift from hunting life and move to the agrarian community which settled in one place.

Behavior: Energized & not easily discouraged

Problems encountered: Diabetes mellitus, intestinal and digestive problems, poor circulation, back pain danbelakang, obesity, high cholesterol levels, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.

Diet: Foods high in protein and less carbohydrates

The food was very useful:

Broccoli, sweet potatoes, pumpkin, lettuce, seaweed, radish china, blueberries, cherries, guava, curry, peas, red beans, all kinds of onions, seaweed, ginger, kailan, turmeric, meat (beef, buffalo, deer , sheep, calf).

The food is allowed:

Carp, eel, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, rice bread, wheat flour, eggplant, tomatoes, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits).

Foods to avoid:

Pork, squid, cuttlefish, clams, frog, octopus, eggs (goose, quail), ice cream, cheese, milk, yogurt (all types), coconut oil, turtle, corn oil, corn, broccoli flowers, nuts land, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, plantains, bitter melon, white wine, soy sauce, coffee, liquor.

Blood Type A

Blood type A is the first man to run the activities of the farm because the ancestors are no longer living sedentary and warlike.

Behavior: Be responsible and romantic

Problems encountered: Lost patience yourself or irritability, excessive sebum seepage, heart disease and blood vessel problems, cancer and ulcers, gastric, obesity.

Diet: Foods high carbohydrate and less fat

The food was very useful:

Spinach, broccoli, carrots, mushrooms goldfish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, carp, sardines, (Snails, pineapple juice, mango, banana, orange lime and lemon).

The food is allowed:

Tuna, chicken and duck eggs, quail eggs, sesame seeds, sunflower seeds, beans / peas, corn, tapioca, wheat bread, pumpkin, red onion, cucumber, taro, grape (all types), melon, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, Meat (chicken, ostrich, grouse, turkey, dove).

Foods to avoid:

Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, sweet potatoes, potatoes, oranges, coconut / coconut milk, honey melon, banana (king), papaya, pare, soda water.

Blood Type B

Blood type B key is balance. Blood Type B grow and expand both through what has been provided by the animal and plant world. This means that the blood group B showed advanced abilities in the course of evolution.

Behavior: Adaptation & analytics

Problems encountered: Damage to the nervous system, quality sleep difficulty, headaches and migraines, liver and biliary tract diseases, menstrual problems, back pain, kegemukkan, heart disease.

Diet: Milk & dairy products

The food was very useful:

Fish, milk, cheese, buburgandum, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea, meat (goat, sheep, rabbit, deer).

The food is allowed:

The squid, carp, tuna, butter, cheese, eggs, lentils, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, Meat (beef, buffalo, turkey, calf liver).

Foods to avoid:

Meat (duck, chicken, goose, grouse, pigs, horses, snails, crabs, snails, eels, frogs, octopus, lobster, ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomato, pumpkin, corn, avocado, melon, pomegranate, coconut / coconut milk, persimmon, starfruit, pear, water, soda, alcoholic beverages.

Blood Type AB

Blood type AB blood type is the most modern and less than 1,000 years old, rare (5% of the total population), and is biologically complex. Because you take anti gene A and B.

Behavior: Ingenious & patient

Problems encountered: Flatulence heart and blood vessel problems, cancer, kegemukkan, quality sleep difficulties, sore joints and bones.

Diet: Can adjust to the different types of food

The food was very useful:

Sardines, tuna, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine, meat (lamb, rabbit, turkey).

The food is allowed:

The squid, carp, tuna, butter, cheese, eggs, lentils, beans, rice flour, rice bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, ostrich meat.

Foods to avoid:

Meat (beef, buffalo, chickens, ducks, geese, pigs, deer and horses), lobsters, crabs, frogs, butter, ice cream, duck egg, black beans, pickles, corn, star fruit, pomegranate, bitter melon, banana, coconut, persimmon , guava, mango, tomato sauce, coffee, soda, alcoholic beverages.

Note: Hope that information can help you ^_^
from : http://www.isdaryanto.com/diet-sesuai-golongan-darah